Weekly Overview
| This Week’s Focus | Each week will focus on one key area to help your player improve over time. |
|---|---|
| Goals for this Week | Simple goals will be given each week to track progress and keep training focused. |
| Training Days | This section outlines the days your player will train each week (e.g., At-Home: Mon, Wed, Fri |
This section provides a short note from the coach highlighting what the player should keep in mind throughout the week. This may include reminders about effort, focus, or how to approach training, separate from the weekly focus and goals.
Below is an example of how a typical training day will be structured.
Monday
| Drill | Video | Description |
|---|---|---|
| Introduction to the System | This video explains how the weekly program works, how it will be delivered, what each training day looks like, and what is expected from players throughout the week. | |
| Tee Work – Basic Contact | This is an example of a standard drill included in each training day. Players will receive clear instruction and a video demonstration for every drill. | |
| Parent Involvement / Recording | Some drills may require parent involvement. This video explains how parents can assist, what to look for, and how to record clips for weekly check-ins. |
This is how each week of your player’s development program will be structured moving forward.